In today’s Healthy Life, our fitness expert Leigh Ann went out to Twentynine Palms, visited with an Oasis Fitness Personal Training team, and tested their exercises. Turning 40 in the 7th grade, I suffered through exercise-induced asthma for many years. While exercise wasn’t the cause, it certainly didn’t help. But I’ve learned to love fitness […]
The advantages of luxury serviced apartments
If you are planning a trip and don’t want to travel as far as you can to the place of interest, or if you want to book an apartment without hassle from the staff of the luxury serviced apartment, you can count on the following advantages: No excess luggage If you are arriving by air […]
The Links Between City Living and Better Health
For decades, the assumption has been that living in a city is a detriment to your health. Skeptics ask why anyone would choose to live in a crowded, noisy urban environment when you could escape all that in the suburbs. The suburbs can be an attractive offer for many but it may not be as […]
An Introduction to Fitness
Fitness is an overall state of physical well-being and, more importantly, the capacity to do everyday physical activities and parts of regular sports. It also refers to the absence of disability, weakness, or decreased ability. Fitness is often described as an individual’s ability to live his or her life to the fullest while maintaining a […]
Accommodation Preferences among Young Professionals
Based on how things commonly go, around our careers and the various important milestones of life, you’ll only ever be a young professional once in your life. There are so many nuances that come with, such as being able to point to some recently acquired freedom on a scale you’ve never experienced before. If you […]
Diet Soft Drinks Promotes Weight Loss (As by Depressing Appetite)
In nutrition, diet plays the role of regulating how much of specific nutrients are absorbed by the body. A diet should provide all the nutrients that an organism needs in an adequate amount and in the proper proportion. Nutrient ratios in a diet may vary because of differences in the types of food eaten by […]
Why do athletes use air compression boots?
Leg compression boots are gaining traction as a standard tool for professional athletes and also as a tool for recovery for all kinds of athletes. Leg compression boots are leading this market on account of their performance, driven by the research behind their production. They continue to set amazing records in research and development continuing […]
Top Reasons Why People Travel
Travel is the general movement of individuals between different remote geographical locations. Travel can be to any place on earth, with or without physical baggage, by foot, bike, car, train, plane, bus or other mode, and is usually one way to get there or around the world. It is used for business and pleasure, by […]
Understanding Holistic Health And Wellness
Wellness is about maintaining a healthy lifestyle in order to achieve better mental and physical health results, which in turn enables you to live longer and enjoy a longer life span. In essence, wellness is about being committed to maintaining a healthy body weight, regular exercise and taking part in good activities like yoga, Tai […]
Fun Things to do in Bristol
With your short-term accommodation sorted out in Clifton, your upcoming trip to Bristol likely has you well organised with regards to exactly what it is you have planned. Every self-respecting traveller will tell you to leave room for disappointment though, or at the very least to be open to a more dynamic reality with regards […]